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Showing posts from April, 2023

Depression Causes, Symptoms, And Its Treatment: Full Guide

  Do you know depression is one of the most common mental disorders that people face nowadays?  Because of the bad lifestyle and toxic work culture, we are slowly normalizing this disorder which is obviously not a good thing. Moreover, untreated depression episodes in people are causing them to take their own life. According to research in the US, 32% of deaths are caused by suicides which are related to a mental health issue called depression.  Yes, this is scary.  That’s why in this detailed guide on depression , we will briefly talk about causes, symptoms, and Treatment.  Today, you will not only learn What is depression but also How to deal with depression if you are one of the people who suffer from it. Depression And Its Causes It’s a kind of mental disorder that affects a lot of people worldwide. This causes an intense feeling of sadness and negatively affects your thoughts and behavior. Depression affects both the mental and physical health of the indivi...

7 Stages of Addiction and How to Identify Them

  Addiction is one of the common problems among people these days. The bad and hectic lifestyle that we are living nowadays making us slowly adapt to various types of addiction.  One can have an addiction to alcohol, drugs, and cigarettes, and behavioral addiction like playing games and seeing porn.  Well because of the bad lifestyle and toxic work culture many of us give in to these types of things that help us to relieve stress for a short while. But, when these become obsessions they can destroy a person’s life from top to bottom. In this blog, we will see the 7 Stages of addiction and how to identify them .   This will help you understand what your addiction is and how you can prevent yourself from it. 7 Stages Of Addiction You Should Know  Addiction is a complex and chronic disorder characterized by persistent use of certain substances or behavior despite the adverse consequences.  It’s a kind of brain disorder in which individuals feel intense craving...